How often do I attend and for how long will I be in therapy?

Most clients attend weekly sessions lasting approximately one hour. Your therapist will communicate any additional or alternate session recommendations. The length of time therapy is indicated varies for each client. Some issues can be resolved or alleviated quickly but other issues take longer to identify, clarify and resolve. Therapy is an effective and powerful tool for well-being and many clients find it an integral part of their commitment to self-growth both short-term and long-term.

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